Calories in Whole Foods Market Sweet cajun southern mix

156Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Sweet cajun southern mix

Amount Per 0.333333 cup
Calories 156 Kcal (653 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 206mg 9%
Total Carbs 16g 5%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 79 g
  • Cal: 7.8 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (50.3%)
  • Protein (9.9%)
Whole Foods Market Sweet cajun southern mix Good and Bad Points
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