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sweet bread semitas Bimbo Bakeries Nutrition info

Calories in Bimbo Bakeries Sweet bread semitas

Serving size

210Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	210 Kcal (879 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	35mg	12%
Sodium	230mg	10%
Total Carbs	33g	11%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 60 g

Cal: 10.5 %
Fat: 9.2 %
Carb: 11 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.9%)
Fat (25.7%)
Protein (11.4%)

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