Sweet berry chicken (no dressing included) Calories

Calories in Runza Sweet berry chicken (no dressing included)

Serving size

630Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	630 Kcal (2638 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	9g	45%
Cholesterol	80mg	27%
Sodium	790mg	33%
Total Carbs	50g	17%
Dietary Fiber	10g	40%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 422 g

Cal: 31.5 %
Fat: 47.7 %
Carb: 16.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.9%)
Fat (44.5%)
Protein (23.6%)

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