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sweet basil pasta salad with dressing

Sweet basil pasta salad with dressing Calories

Calories in La Bou Sweet basil pasta salad with dressing

Serving size

430Calories

Full La Bou Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 10 oz
Calories	430 Kcal (1800 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Sodium	670mg	28%
Total Carbs	51g	17%
Sugars	12g	48%
Dietary Fiber	7g	28%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 283.5 g

Cal: 21.5 %
Fat: 32.3 %
Carb: 17 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (42.9%)
Protein (10.9%)

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La Bou Sweet basil pasta salad with dressing Good and Bad Points

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