Calories in Inland Market Sweet asian glazed tilapia

210Calories
How many calories should you eat?
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Nutrition Facts Inland Market Sweet asian glazed tilapia

Amount Per 1 fillet
Calories 210 Kcal (879 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 74mg 25%
Sodium 613mg 26%
Total Carbs 17g 6%
Sugars 15g 60%
Protein 27g 54%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 170 g
  • Cal: 10.5 %
  • Fat: 6.2 %
  • Carb: 5.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (17%)
  • Protein (50.9%)
Inland Market Sweet asian glazed tilapia Good and Bad Points
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