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sweet and sour chicken breast

Calories in Panda Express Sweet and sour chicken breast

Serving size

300Calories

Full Panda Express Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 5.5 oz
Calories	300 Kcal (1256 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	260mg	11%
Total Carbs	40g	13%
Sugars	24g	96%
Dietary Fiber	1g	4%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 155.93 g

Cal: 15 %
Fat: 18.5 %
Carb: 13.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (35.1%)
Protein (13%)

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Panda Express Sweet and sour chicken breast Good and Bad Points

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10 Healthier Alternatives

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