Calories in Emeral Sweet and salty mixed nut blend (dk choc pb)

220Calories
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Nutrition Facts Emeral Sweet and salty mixed nut blend (dk choc pb)

Amount Per 1 package
Calories 220 Kcal (921 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Sodium 135mg 6%
Potassium 220mg 5%
Total Carbs 15g 5%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 4.9 g
  • Cal: 11 %
  • Fat: 26.2 %
  • Carb: 5 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.9%)
  • Fat (63.5%)
  • Protein (11.6%)
Emeral Sweet and salty mixed nut blend (dk choc pb) Good and Bad Points
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