Amount Per 1 meal | |||
Calories | 178 Kcal (745 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 64mg | 21% | |
Potassium | 221mg | 5% | |
Total Carbs | 20g | 7% | |
Sugars | 4g | 16% | |
Dietary Fiber | 8g | 32% | |
Protein | 17g | 34% | |
Vitamin A | 4.8mg | 160% | |
Iron | 2.3mg | 13% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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