Calories in Pret a Manger Swedish meatball ragu hot wrap

Serving size

566Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 220 g
Calories	566 Kcal (2370 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	12g	60%
Sodium	1mg	0%
Total Carbs	54g	18%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 566 calories

Let's Burn 566 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (566 calories) 220 g

Cal: 28.3 %
Fat: 40 %
Carb: 18 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (41.3%)
Protein (20.5%)

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