Calories in Cooking Light Swag bar

155Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Swag bar

Amount Per 1 bar
Calories 155 Kcal (649 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 121mg 5%
Total Carbs 16g 5%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.4mg 2%
Calcium 1130mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 155 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 240 g
  • Cal: 7.8 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (49.1%)
  • Protein (12.1%)
Cooking Light Swag bar Good and Bad Points
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