Calories in Fazer Susu original pala

Serving size

480Calories

All Fazer Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	480 Kcal (2010 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Total Carbs	61g	20%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 100 g

Cal: 24 %
Fat: 35.4 %
Carb: 20.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (43.6%)
Protein (5.1%)

Food With Similar Nutrition To Fazer Susu original pala

Marks & Spencer All butter flapjack
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Valu Time Crackers all purpose
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Christmas Finest mini christmas cookies all butter cookies with mixed fruit, almonds, nutmeg & cinnamon
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Russell Stover Chocolates all milk
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DeBrand Classic collection - all dark chocolate
(1 piece):
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Deans Shortbread all butter
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Little Brownie Bakers All abouts
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Natural Light All tortilla strips
(1 serving):
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Sainsburys All butter flapjack
(1 serving):
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Fabulous Bakin Boys All butter shortbread
(1 serving):
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Marks & Spencer All butter sultana cookies
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Marks & Spencer Dark chocolate all butter biscuits
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Chukar Cherries Black forest cherries all natural dark chocolate
(3 tbsp):
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