Calories in Yutaka Sushi nori seaweed

180Calories
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Nutrition Facts Yutaka Sushi nori seaweed

Amount Per 2 g
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Potassium 510mg 11%
Total Carbs 21g 7%
Sugars 15g 60%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 15mg 25%
Vitamin A 7mg 233%
Iron 2.9mg 16%
Calcium 530mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 2 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (23.8%)
  • Protein (31.7%)
Yutaka Sushi nori seaweed Good and Bad Points
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