Calories in El Meson Surfer sandwich

534Calories
How many calories should you eat?
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Nutrition Facts El Meson Surfer sandwich

Amount Per 1 sandwich
Calories 534 Kcal (2236 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Cholesterol 33mg 11%
Sodium 1552mg 65%
Total Carbs 72g 24%
Dietary Fiber 5g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (534 calories) 240 g
  • Cal: 26.7 %
  • Fat: 29.2 %
  • Carb: 24 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (37.3%)
El Meson Surfer sandwich Good and Bad Points
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