Calories in Genghis Grill Surf N Turf

679Calories
How many calories should you eat?
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Nutrition Facts Genghis Grill Surf N Turf

Amount Per 1 bowl
Calories 679 Kcal (2843 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 48mg 16%
Sodium 2492mg 104%
Total Carbs 103g 34%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (679 calories) 0 g
  • Cal: 34 %
  • Fat: 21.5 %
  • Carb: 34.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (19.5%)
  • Protein (16.7%)
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