Calories in Which Wich Surf and turf sandwich, small (add bread)

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Which Wich Surf and turf sandwich, small (add bread)

Amount Per 1 serving, small
Calories 190 Kcal (795 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Sodium 960mg 40%
Total Carbs 8g 3%
Sugars 1g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 0 g
  • Cal: 9.5 %
  • Fat: 20 %
  • Carb: 2.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.6%)
  • Fat (60.6%)
  • Protein (22.8%)
Add your comment
User Reviews of surf and turf sandwich, small (add bread)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top