Calories in Surati Surati delight

290Calories
How many calories should you eat?
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Nutrition Facts Surati Surati delight

Amount Per 50 g
Calories 290 Kcal (1214 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Sodium 240mg 10%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 50 g
  • Cal: 14.5 %
  • Fat: 29.2 %
  • Carb: 5.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (59.6%)
  • Protein (16.7%)
Surati Surati delight Good and Bad Points
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