Calories in The Keg Steakhouse Supreme chicken breast

Serving size

700Calories

Full The Keg Steakhouse Menu Nutrition

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How many calories should you eat?

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Amount Per 583 g
Calories	700 Kcal (2931 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	13g	65%
Sodium	1060mg	44%
Total Carbs	37g	12%
Protein	63g	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 583 g

Cal: 35 %
Fat: 50.8 %
Carb: 12.3 %
Prot: 126 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.2%)
Fat (42.6%)
Protein (36.2%)

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