Calories in SONIC Supersonic cheeseburger

Serving size

900Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cheeseburger
Calories	900 Kcal (3768 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	22g	110%
Cholesterol	155mg	52%
Sodium	1570mg	65%
Total Carbs	59g	20%
Sugars	15g	60%
Dietary Fiber	4g	16%
Protein	47g	94%
Vitamin C	9mg	15%
Vitamin A	4mg	133%
Iron	6.3mg	35%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.6, PointsPlus: 24, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 900 calories

Let's Burn 900 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (900 calories) 240 g

Cal: 45 %
Fat: 81.5 %
Carb: 19.7 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.2%)
Fat (52.9%)
Protein (20.9%)

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SONIC Supersonic cheeseburger Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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