Calories in Pret a Manger Superfood salad (humous and wrap) (no dressing)

431Calories
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Nutrition Facts Pret a Manger Superfood salad (humous and wrap) (no dressing)

Amount Per 1 pack
Calories 431 Kcal (1805 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Total Carbs 53g 18%
Sugars 5g 20%
Dietary Fiber 16g 64%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (431 calories) 240 g
  • Cal: 21.6 %
  • Fat: 27.7 %
  • Carb: 17.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (35.7%)
  • Protein (17.6%)
Pret a Manger Superfood salad (humous and wrap) (no dressing) Good and Bad Points
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