Calories in Urban fruit Superberry golden berries cranberries red grapes

290Calories
How many calories should you eat?
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Nutrition Facts Urban fruit Superberry golden berries cranberries red grapes

Amount Per 10 g
Calories 290 Kcal (1214 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Potassium 51mg 1%
Total Carbs 28g 9%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 28g 56%
Vitamin C 1.2mg 2%
Vitamin A 1.4mg 47%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 10 g
  • Cal: 14.5 %
  • Fat: 15.4 %
  • Carb: 9.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (28.7%)
  • Protein (35.7%)
Urban fruit Superberry golden berries cranberries red grapes Good and Bad Points
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