Calories in Taco Casa Super taco

469Calories
How many calories should you eat?
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Nutrition Facts Taco Casa Super taco

Amount Per 1 taco
Calories 469 Kcal (1964 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Sodium 574mg 24%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 207 g
  • Cal: 23.5 %
  • Fat: 53.8 %
  • Carb: 7.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (61.6%)
  • Protein (20.4%)
Taco Casa Super taco Good and Bad Points
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