Calories in Seasons Choice Super sweet whole kernel corn

Serving size

70Calories

All Seasons Choice Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 cup
Calories	70 Kcal (293 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	14g	5%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	3.6mg	6%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 118 g

Cal: 3.5 %
Fat: 1.5 %
Carb: 4.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.7%)
Fat (12.3%)
Protein (11%)

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Seasons Choice Super sweet whole kernel corn Good and Bad Points

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