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super soft pretzel with cheese carry out made to order items

Super soft pretzel with cheese carry out made to order items Calories

Calories in Division of University Housing Super soft pretzel with cheese carry out made to order items

Serving size

569Calories

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How many calories should you eat?

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Amount Per 47.61 oz
Calories	569 Kcal (2382 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	17mg	6%
Sodium	2363mg	98%
Total Carbs	102g	34%
Sugars	0.2g	1%
Dietary Fiber	2.6g	10%
Protein	15g	30%
Iron	4.7mg	26%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 569 calories

Let's Burn 569 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (569 calories) 193 g

Cal: 28.5 %
Fat: 15.4 %
Carb: 34 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.1%)
Fat (16.1%)
Protein (10.8%)

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