Main
Food
Nut and Seed
Seeds
super high fibre museli - 50% fruit, nuts & seeds

Super high fibre museli - 50% fruit, nuts & seeds Calories

Calories in Dorset Cereals Super high fibre museli - 50% fruit, nuts & seeds

Serving size

357Calories

All Dorset Cereals Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	357 Kcal (1495 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Sodium	10mg	0%
Total Carbs	60g	20%
Sugars	28g	112%
Dietary Fiber	8g	32%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 357 calories

Let's Burn 357 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (357 calories) 100 g

Cal: 17.9 %
Fat: 13.8 %
Carb: 20 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (22.9%)
Protein (9.1%)

Food With Similar Nutrition To Dorset Cereals Super high fibre museli - 50% fruit, nuts & seeds

Umpqua Oats R u nuts? oatmeal all natural
(1 container):
Calories 270, Total Fat 6, Total Carbs 48, Protein 7

Cal 270, Fat 6, Carbs 48, Prot 7

Brand: Umpqua Oats
Partners Olive oil & herb crackers all natural
(10 crackers):
Calories 110, Total Fat 3, Total Carbs 19, Protein 2

Cal 110, Fat 3, Carbs 19, Prot 2

Brand: Partners
Simple Harvest Simple harvest all natural multigrain instant maple brown sugar with pecans
(1 packet (dry)):
Calories 160, Total Fat 3.5, Total Carbs 30, Protein 4

Cal 160, Fat 3.5, Carbs 30, Prot 4

Brand: Simple Harvest
Betty Crocker Bisquick reduced fat all-purpose baking mix
(1/8 cup):
Calories 150, Total Fat 2.5, Total Carbs 27, Protein 3

Cal 150, Fat 2.5, Carbs 27, Prot 3

Brand: Betty Crocker
Cedars Baked all natural garlic pita chips
(7 chips):
Calories 100, Total Fat 3, Total Carbs 17, Protein 2

Cal 100, Fat 3, Carbs 17, Prot 2

Brand: Cedars
Tesco All butter scone
(1 scone):
Calories 126, Total Fat 2.9, Total Carbs 21.3, Protein 2.9

Cal 126, Fat 2.9, Carbs 21.3, Prot 2.9

Brand: Tesco
Kellogg's All bran cholcolate
(45 g):
Calories 179, Total Fat 4, Total Carbs 29, Protein 4

Cal 179, Fat 4, Carbs 29, Prot 4

Brand: Kellogg's
Kellogg's All bran pepite chocolate
(40 g):
Calories 164, Total Fat 4, Total Carbs 24, Protein 3

Cal 164, Fat 4, Carbs 24, Prot 3

Brand: Kellogg's
Arrowhead Mills Gluten free all purpose baking mix canada
(1/4 cup):
Calories 126, Total Fat 4, Total Carbs 28, Protein 3

Cal 126, Fat 4, Carbs 28, Prot 3

Brand: Arrowhead Mills
Best of All Cascade trail mix
(1/4 cup):
Calories 120, Total Fat 3, Total Carbs 21, Protein 2

Cal 120, Fat 3, Carbs 21, Prot 2

Brand: Best of All
Kellogg's All-brain choco
(45 g):
Calories 179, Total Fat 4, Total Carbs 29, Protein 4

Cal 179, Fat 4, Carbs 29, Prot 4

Brand: Kellogg's

Dorset Cereals Super high fibre museli - 50% fruit, nuts & seeds Good and Bad Points

Add your comment

User Reviews of super high fibre museli - 50% fruit, nuts & seeds

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!