Sunshine - mixed vegetables (low sodium) Calories

Calories in The Allens Sunshine - mixed vegetables (low sodium)

Serving size

45Calories

All The Allens Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	45 Kcal (188 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	140mg	6%
Potassium	210mg	4%
Total Carbs	9g	3%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin A	18mg	600%
Iron	0.4mg	2%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 45 calories

Let's Burn 45 Calories!

10 mins

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5 mins

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5 mins

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12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (45 calories) 125 g

Cal: 2.3 %
Fat: 0 %
Carb: 3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90%)
Protein (10%)

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The Allens Sunshine - mixed vegetables (low sodium) Good and Bad Points

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