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sunrise - blueberry yogurt Luna Nutrition info

Calories in Luna Sunrise - blueberry yogurt

Serving size

180Calories

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Amount Per 1 serving
Calories	180 Kcal (754 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	95mg	4%
Total Carbs	29g	10%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	8g	16%
Vitamin C	37.5mg	63%
Vitamin A	0.8mg	26%
Iron	3mg	17%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 48 g

Cal: 9 %
Fat: 6.2 %
Carb: 9.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63%)
Fat (19.6%)
Protein (17.4%)

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