Calories in Galil Sunflower seeds roasted

180Calories
How many calories should you eat?
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Nutrition Facts Galil Sunflower seeds roasted

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 113.4 Kcal
% Daily Value*
Total Fat 12.6g 19%
Saturated Fat 1.5g 8%
Sodium 120mg 5%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 2.3mg 4%
Vitamin A 4mg 133%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 100 g
  • Cal: 9 %
  • Fat: 19.4 %
  • Carb: 2 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (69.2%)
  • Protein (16.6%)
Galil Sunflower seeds roasted Good and Bad Points
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