Calories in Alnatura Sunflower seeds

Serving size

609Calories

All Alnatura Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	609 Kcal (2550 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	5g	25%
Total Carbs	12g	4%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.3, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

30%

of RDI* (609 calories) 100 g

Cal: 30.5 %
Fat: 75.4 %
Carb: 4 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8%)
Fat (73.9%)
Protein (18.1%)

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Alnatura Sunflower seeds Good and Bad Points

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