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sunbites flavoured multigrain snack- italian onion and light cream

Sunbites flavoured multigrain snack- italian onion and light cream Calories

Calories in Lays Sunbites flavoured multigrain snack- italian onion and light cream

Serving size

109Calories

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How many calories should you eat?

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lbs

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Amount Per 25 g
Calories	109 Kcal (456 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Sodium	215mg	9%
Total Carbs	15g	5%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 109 calories

Let's Burn 109 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (109 calories) 25 g

Cal: 5.5 %
Fat: 7.7 %
Carb: 5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.1%)
Fat (39.8%)
Protein (7.1%)

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Lays Sunbites flavoured multigrain snack- italian onion and light cream Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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