Calories in Elmas Sun flower seeds

205Calories
How many calories should you eat?
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Nutrition Facts Elmas Sun flower seeds

Amount Per 30 g
Calories 205 Kcal (858 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Total Carbs 1g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 30 g
  • Cal: 10.3 %
  • Fat: 27.7 %
  • Carb: 0.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (97.6%)
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