Calories in Sun gold Sun butter sunflower seed spread - natural

200Calories
How many calories should you eat?
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Nutrition Facts Sun gold Sun butter sunflower seed spread - natural

Amount Per 2 tbsp
Calories 200 Kcal (837 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Sodium 30mg 1%
Potassium 180mg 4%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 32 g
  • Cal: 10 %
  • Fat: 30.8 %
  • Carb: 1.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (80.4%)
  • Protein (10.7%)
Sun gold Sun butter sunflower seed spread - natural Good and Bad Points
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