Calories in Samurai Sams Teriyaki Grill Sumo Bowl, Brown Rice

Serving size

1020Calories

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How many calories should you eat?

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Amount Per 808 g
Calories	1020 Kcal (4271 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	215mg	72%
Sodium	1520mg	63%
Total Carbs	111g	37%
Sugars	28g	112%
Dietary Fiber	9g	36%
Protein	81g	162%
Vitamin C	0.6mg	1%
Vitamin A	3mg	100%
Iron	7mg	39%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.5, PointsPlus: 25, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 808 g

Cal: 51 %
Fat: 35.4 %
Carb: 37 %
Prot: 162 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (21.2%)
Protein (33.2%)

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