Calories in Cooking Light Summer veggie rice bowl no cheese

1616Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Summer veggie rice bowl no cheese

Amount Per 1 cup cooked
Calories 1616 Kcal (6766 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 15g 75%
Cholesterol 295mg 98%
Potassium 407mg 9%
Total Carbs 172g 57%
Sugars 14g 56%
Dietary Fiber 28g 112%
Protein 128g 256%
Vitamin C 2.4mg 4%
Vitamin A 9.2mg 307%
Iron 3.4mg 19%
Calcium 1670mg 167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

81%
of RDI* (1616 calories) 237 g
  • Cal: 80.8 %
  • Fat: 69.2 %
  • Carb: 57.3 %
  • Prot: 256 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (25.2%)
  • Protein (31.9%)
Cooking Light Summer veggie rice bowl no cheese Good and Bad Points
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