Calories in Cooking Light Summer pea pasta

Serving size

347Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Amount Per 1.25 cup
Calories	347 Kcal (1453 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Cholesterol	23mg	8%
Sodium	489mg	20%
Total Carbs	56g	19%
Dietary Fiber	6g	24%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 347 calories

Let's Burn 347 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (347 calories) 59 g

Cal: 17.4 %
Fat: 15.4 %
Carb: 18.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Fat (24.9%)
Protein (13.3%)

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Cooking Light Summer pea pasta Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

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