Calories in Cooking Light Summer corn and white bean soup- no oil

278Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Summer corn and white bean soup- no oil

Amount Per 1.5 cups
Calories 278 Kcal (1164 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 16mg 5%
Total Carbs 42g 14%
Dietary Fiber 10g 40%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 1183 g
  • Cal: 13.9 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (13.2%)
  • Protein (25%)
Cooking Light Summer corn and white bean soup- no oil Good and Bad Points
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