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sultana bran

Calories in The Co-operative Sultana bran

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140Calories

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Amount Per 1 serving
Calories	140 Kcal (586 kJ)
Calories from fat	7.2 Kcal
		% Daily Value*
Total Fat	0.8g	1%
Saturated Fat	0.1g	1%
Total Carbs	27.4g	9%
Sugars	12.3g	49%
Dietary Fiber	4.8g	19%
Protein	3.3g	7%
Iron	3.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 40 g

Cal: 7 %
Fat: 1.2 %
Carb: 9.1 %
Prot: 6.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.7%)
Fat (7%)
Protein (9.3%)

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