Main
Food
Other meals
suisse yogourt aprikose

Calories in Emmi Suisse yogourt aprikose

Serving size

148Calories

All Emmi Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 150 g
Calories	148 Kcal (620 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	23g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 148 calories

Let's Burn 148 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
41 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (148 calories) 150 g

Cal: 7.4 %
Fat: 6.2 %
Carb: 7.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (24.3%)
Protein (13.5%)

Food With Similar Nutrition To Emmi Suisse yogourt aprikose

ShopRite Pudding all natural, tapioca
(1/2 cup, 130 g):
Calories 140, Total Fat 4, Total Carbs 22, Protein 4

Cal 140, Fat 4, Carbs 22, Prot 4

Brand: ShopRite
Winky All natural rice pudding
(1/2 cup):
Calories 130, Total Fat 3, Total Carbs 21, Protein 4

Cal 130, Fat 3, Carbs 21, Prot 4

Brand: Winky
Healthy Choice Steamed all natural creamy basil pesto
(1 meal):
Calories 240, Total Fat 7, Total Carbs 35, Protein 9

Cal 240, Fat 7, Carbs 35, Prot 9

Brand: Healthy Choice
Healthy Choice All natural: creamy basil pestro
(1 meal):
Calories 240, Total Fat 7, Total Carbs 35, Protein 9

Cal 240, Fat 7, Carbs 35, Prot 9

Brand: Healthy Choice
Americas Choice Lowfat yogurt all natural vanilla
(1 container):
Calories 160, Total Fat 4, Total Carbs 26, Protein 6

Cal 160, Fat 4, Carbs 26, Prot 6

Brand: Americas Choice
Healthy Choice All natural chicken teryaki
(1 dinner):
Calories 250, Total Fat 6, Total Carbs 41, Protein 8

Cal 250, Fat 6, Carbs 41, Prot 8

Brand: Healthy Choice
Healthy Choice All natural entrees - creamy basil pesto
(1 meal):
Calories 240, Total Fat 7, Total Carbs 35, Protein 9

Cal 240, Fat 7, Carbs 35, Prot 9

Brand: Healthy Choice
Umpqua Oats Unsweetened not guilty all natural oatmeal - apples. blueberries, flax and chia seed
(1 4/5 oz):
Calories 210, Total Fat 5, Total Carbs 34, Protein 7

Cal 210, Fat 5, Carbs 34, Prot 7

Brand: Umpqua Oats
Veg-All Steam supreme sweet garden peas with butter sauce
(3/4 cup):
Calories 100, Total Fat 2.5, Total Carbs 14, Protein 4

Cal 100, Fat 2.5, Carbs 14, Prot 4

Brand: Veg-All
Shaws All natural rice pudding
(1/2 cup):
Calories 130, Total Fat 3, Total Carbs 21, Protein 4

Cal 130, Fat 3, Carbs 21, Prot 4

Brand: Shaws
Umpqua Oats Not guilty all natural oatmeal
(1 container):
Calories 220, Total Fat 6, Total Carbs 35, Protein 8

Cal 220, Fat 6, Carbs 35, Prot 8

Brand: Umpqua Oats
Healthy Choice All natural roasted red pepper marinara pasta
(1 meal):
Calories 270, Total Fat 6, Total Carbs 43, Protein 9

Cal 270, Fat 6, Carbs 43, Prot 9

Brand: Healthy Choice
Healthy Choice All natural entrees roasted red pepper marinara
(1 meal):
Calories 270, Total Fat 6, Total Carbs 43, Protein 9

Cal 270, Fat 6, Carbs 43, Prot 9

Brand: Healthy Choice
Corner Bakery Cafe Steel-cut oatmeal with all toppings (sweet crisp not included)
(1 serving):
Calories 350, Total Fat 11, Total Carbs 57, Protein 8

Cal 350, Fat 11, Carbs 57, Prot 8

Brand: Corner Bakery Cafe
Veg-All Steam supreme broccoli rice with 3 cheese sauce
(1 cup prepared):
Calories 200, Total Fat 5, Total Carbs 29, Protein 6

Cal 200, Fat 5, Carbs 29, Prot 6

Brand: Veg-All

Emmi Suisse yogourt aprikose Good and Bad Points

Add your comment

User Reviews of suisse yogourt aprikose

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Emmi Suisse yogourt aprikose

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!