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sugar-snap-pea salad with sweet ginger-soy dressing

Sugar-snap-pea salad with sweet ginger-soy dressing Calories

Calories in Cooking Light Sugar-snap-pea salad with sweet ginger-soy dressing

Serving size

107Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	107 Kcal (448 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	289mg	12%
Total Carbs	19g	6%
Dietary Fiber	4g	16%
Protein	4g	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 107 calories

Let's Burn 107 Calories!

23 mins

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12 mins

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12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (107 calories) 237 g

Cal: 5.4 %
Fat: 3.1 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.1%)
Fat (16.4%)
Protein (14.5%)

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Cooking Light Sugar-snap-pea salad with sweet ginger-soy dressing Good and Bad Points

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