Calories in Honey Dew Donuts Sugar raised

Serving size

288Calories

Full Honey Dew Donuts Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	288 Kcal (1206 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Sodium	411mg	17%
Total Carbs	46g	15%
Sugars	14g	56%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 288 calories

Let's Burn 288 Calories!

1.1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (288 calories) 240 g

Cal: 14.4 %
Fat: 20 %
Carb: 15.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.9%)
Fat (35.6%)
Protein (8.5%)

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Honey Dew Donuts Sugar raised Good and Bad Points

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