Calories in US Wellness Meats Sugar-free ham

250Calories
How many calories should you eat?
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Nutrition Facts US Wellness Meats Sugar-free ham

Amount Per 4 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 75mg 25%
Sodium 70mg 3%
Protein 21g 42%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 113 g
  • Cal: 12.5 %
  • Fat: 27.7 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.9%)
  • Protein (34.1%)
US Wellness Meats Sugar-free ham Good and Bad Points
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