Calories in Yoga Succo a c e

Serving size

542Calories

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How many calories should you eat?

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Amount Per 200 ml
Calories	542 Kcal (2269 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	251mg	84%
Total Carbs	75g	25%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	33g	66%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.8, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 542 calories

Let's Burn 542 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (542 calories) 200 g

Cal: 27.1 %
Fat: 29.2 %
Carb: 25 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (28.4%)
Protein (21.9%)

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