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Sub Sandwich, Turkey & Cheddar With 4.54 Fl Oz Smoothie

Sub Sandwich, Turkey & Cheddar With 4.54 Fl Oz Smoothie Calories

Calories in Oscar Mayer Lunchables Sub Sandwich, Turkey & Cheddar With 4.54 Fl Oz Smoothie

Serving size

410Calories

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How many calories should you eat?

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lbs

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Amount Per 119 g
Calories	410 Kcal (1717 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Cholesterol	20mg	7%
Sodium	580mg	24%
Total Carbs	53g	18%
Sugars	32g	128%
Protein	12g	24%
Vitamin C	100.2mg	167%
Iron	83mg	461%
Calcium	1500mg	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 119 g

Cal: 20.5 %
Fat: 18.5 %
Carb: 17.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.6%)
Fat (29.3%)
Protein (13%)

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Oscar Mayer Lunchables Sub Sandwich, Turkey & Cheddar With 4.54 Fl Oz Smoothie Good and Bad Points

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