Calories in Hot Pockets Sub pocket meatball

Serving size

330Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	330 Kcal (1382 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	720mg	30%
Total Carbs	34g	11%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 127 g

Cal: 16.5 %
Fat: 24.6 %
Carb: 11.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (43.9%)
Protein (14.6%)

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Hot Pockets Sub pocket meatball Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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