Calories in Allrecipes Sturdy whipped cream frosting

219Calories
How many calories should you eat?
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Nutrition Facts Allrecipes Sturdy whipped cream frosting

Amount Per 0.4 cups
Calories 219 Kcal (917 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 12g 60%
Cholesterol 69mg 23%
Sodium 90mg 4%
Potassium 52mg 1%
Total Carbs 10g 3%
Sugars 9g 36%
Protein 3g 6%
Vitamin C 0.6mg 1%
Vitamin A 3.2mg 107%
Iron 0.2mg 1%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 219 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 946 g
  • Cal: 11 %
  • Fat: 29.2 %
  • Carb: 3.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (76.7%)
  • Protein (5.4%)
Allrecipes Sturdy whipped cream frosting Good and Bad Points
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