Calories in Taco Johns Stuffed grilled taco

Serving size

540Calories

Full Taco Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 taco
Calories	540 Kcal (2261 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	10g	50%
Cholesterol	40mg	13%
Sodium	1320mg	55%
Total Carbs	58g	19%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 210 g

Cal: 27 %
Fat: 41.5 %
Carb: 19.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (44.4%)
Protein (13.2%)

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Taco Johns Stuffed grilled taco Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Taco Johns Stuffed grilled taco

30
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Per 232 g 1 taco

Chile verde breakfast stuffed grilled taco bacon
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