Stuffed green pepper soup soups and chowder Calories

Calories in Division of University Housing Stuffed green pepper soup soups and chowder

Serving size

317Calories

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How many calories should you eat?

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lbs

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Amount Per 100 oz
Calories	317 Kcal (1327 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	44mg	15%
Sodium	1248mg	52%
Total Carbs	31g	10%
Sugars	7.1g	28%
Dietary Fiber	4g	16%
Protein	16g	32%
Vitamin C	88.5mg	148%
Iron	3.2mg	18%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 317 calories

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1.2 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (317 calories) 280 g

Cal: 15.9 %
Fat: 21.5 %
Carb: 10.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (40.1%)
Protein (20.4%)

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