Calories in Taco Time Stuffed fries (medium)

Serving size

463Calories

Full Taco Time Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	463 Kcal (1938 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	8g	40%
Cholesterol	21mg	7%
Sodium	1023mg	43%
Total Carbs	42g	14%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	11g	22%
Vitamin A	84.4mg	2813%
Iron	0.2mg	1%
Calcium	2110mg	211%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 463 calories

Let's Burn 463 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (463 calories) 198 g

Cal: 23.2 %
Fat: 43.1 %
Carb: 14 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (54.3%)
Protein (9.5%)

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Taco Time Stuffed fries (medium) Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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