Calories in BL Stuffed french toast bb compote

150Calories
How many calories should you eat?
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Nutrition Facts BL Stuffed french toast bb compote

Amount Per 1 slice
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbs 22g 7%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 4.9 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (27.3%)
  • Protein (19.4%)
BL Stuffed french toast bb compote Good and Bad Points
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