Stuffed chicken breast with rib meat 142 g Calories

Calories in Cordon Bleu Stuffed chicken breast with rib meat 142 g

Serving size

470Calories

All Cordon Bleu Products Nutrition

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Amount Per 142 g
Calories	470 Kcal (1968 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	46mg	15%
Total Carbs	54g	18%
Sugars	6g	24%
Dietary Fiber	20g	80%
Protein	28g	56%
Vitamin C	7.2mg	12%
Vitamin A	1.6mg	53%
Iron	4.7mg	26%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

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1.7 hour

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 142 g

Cal: 23.5 %
Fat: 24.6 %
Carb: 18 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (30.5%)
Protein (23.7%)

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