Calories in Euro Shopper Studentenhaver

529Calories
How many calories should you eat?
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Nutrition Facts Euro Shopper Studentenhaver

Amount Per 100 g
Calories 529 Kcal (2215 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 22g 110%
Cholesterol 114mg 38%
Potassium 570mg 12%
Total Carbs 40g 13%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 3.6mg 6%
Vitamin A 5.8mg 193%
Iron 1.1mg 6%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 529 calories

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% RDI of Main Nutrition Facts

26%
of RDI* (529 calories) 100 g
  • Cal: 26.5 %
  • Fat: 53.8 %
  • Carb: 13.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.9%)
  • Fat (58.9%)
  • Protein (11.2%)
Euro Shopper Studentenhaver Good and Bad Points
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